This Italian Broccoli Soup is just like my Grandma used to make! No cream in this soup recipe so it’s comfort food that’s good for you, too!
Grandma’s recipes are the best, aren’t they? Not only do they taste amazing but they bring back so many memories of the food and the people that were making the food for you. One of our most popular recipes is our Grandma’s Sunday Meatballs and Sauce, perfect for those big Sunday meals.

No Cream Broccoli Soup Recipe
This Italian Broccoli Soup recipe is made without any cream, so it’s a lot better for you than most broccoli soup recipes with heavy cream and/or cheese. We’re calling this “Italian” broccoli soup only because it’s how my Italian Grandma and aunts used to make it and we absolutely loved it.
There’s no “al dente” broccoli treatment here, either. This broccoli is cooked to death, as my dad always says. Mushy, even, in the best way possible. Top this soup recipe with lots of nutty parmesan cheese, fresh black pepper and a drizzle of good extra virgin olive oil and you’ve got a giant bowl of comfort food.
How To Make Italian Broccoli Soup
This broccoli soup recipe is so simple, but you can add your own twists too! Start by cooking broccoli florets and stems in chicken broth with a few cloves of garlic. Smash the garlic cloves but keep them whole so that you can remove them after the broccoli has cooked.

Again, this is not the time and place for al dente vegetables. We want this broccoli cooked – like super soft and almost mushy. That’s how my grandma made it and that’s how were making it here for this Italian Broccoli Soup.
After the broccoli has been cooked, mash it with a potato masher to break it up into smaller pieces but leave some pieces larger for texture. Don’t break it up so much that it’s like baby food, just enough to make it soup-like.
Add orzo, ditalini, broken spaghetti or whatever small sized pasta you have on hand. Cook the soup for another 15 minutes until the pasta is tender and serve.

How To Serve Our Italian Broccoli Soup
Serve this broccoli soup in big bowl with lots of fresh black pepper and good quality grated parmesan cheese on top. Crackers or a loaf of crusty bread for dipping is a must at our house, too!
This broccoli soup recipe is fairly light, not heavy like some broccoli soup that has cream or cheese in it, so this soup can also be served as a side dish to many main courses. My Grandma used to serve this soup with her famous Pot Roast Recipe or alongside a comforting Beef Lasagna.
We ate big in those days.

Other Ways To Make This Soup
This is the basic recipe, but there are many ingredients that you can add to this basic broccoli soup too!
- Add in other vegetables like carrots or celery
- Cook onion and garlic in olive oil before adding the broccoli for added flavor
- Keep it vegetarian by using water instead of chicken broth (bump up the seasonings if using only water)
- Use cauliflower rice for a lower carb soup option
- Make this same soup recipe with cauliflower instead of broccoli
- Add a touch of cream and/or stir in some grated sharp cheddar cheese

Looking For More Soup Recipes?
- Chicken Corn Chowder
- Beefy Tomato Soup
- Split Pea Soup with Ham
- Slow Cooker Pasta Fagioli
- Turkey Soup From Scratch
Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
You'll also sign up to get new recipes in your inbox.
Italian Broccoli Soup
- Prep Time: 5 minutes
- Cook Time: 45 minutes
- Total Time: 50 minutes
- Yield: 6 Servings 1x
This comforting Italian Broccoli Soup is just like my Grandma used to make! No cream, just broccoli, garlic and parmesan cheese so it’s actually good for you too!
Ingredients
- 1 pound broccoli, cut into stems and florets
- 4 cups chicken broth (can substitute vegetable broth or all water)
- 2 cups water
- 3-4 cloves garlic, peeled and smashed
- 1 teaspoon kosher salt
- Fresh black pepper to taste
- 1/4 teaspoon ground nutmeg (optional)
- 3/4 cup orzo or ditalini pasta
- Grated parmesan cheese for garnish
- Extra virgin olive oil for garnish
Instructions
- Add the broccoli to a soup pot or dutch oven. Pour in the broth and water along with the salt, pepper and garlic cloves. Bring to a boil and then simmer for 30 minutes, covered.
- Smash the broccoli with a potato masher, or you can use an immersion blender but don’t blend until smooth. Leave larger and smaller pieces of broccoli for texture.
- Stir in the pasta and cook uncovered for 15 minutes until the pasta is tender, stirring often so the pasta doesn’t stick to the bottom of the pot.
- Add the nutmeg, taste for seasonings and adjust if needed. Serve with grated parmesan cheese and more fresh black pepper if desired.
Recipe Notes
Nutrition information is without parmesan cheese and olive oil garnish.
- Category: Dinner
- Method: Stove Top
- Cuisine: American






Highly recommend adding a Parmesan rind to the broth to steep that savory salty nuttiness into the whole batch.
Great soup. Thank you for sharing.
Yes, that is delicious, we do that often!
Literally the best broccoli soup I’ve made! Amazing, super quick and easy to make. And nice and cheap which is good now that the price of groceries in Aus have gone through the roof
Love this recipe! Making it for the second time today. I always start with my onions and grated garlic sautéed, to start with a flavorful base. Then I’ve added some thin sliced carrots and chopped mushrooms for added sweet and earthy notes. The broccoli with the cracked pepper and the Parmesan really are the hero’s of this dish though! So good! I like to fresh grate a Parmesan and Romano blend. Restaurant quality food!! My only complaint is there’s never enough!
Delicious and simple. Even my picky children loved it!
Good recipe! I added more liquid to mine. I also added some cubed sweet and russet potatoes that I had in the fridge. I did the onion/garlic base as well. I also threw in an old Parmesan heel. Good stuff
Ah! Parmesan heel, perfect! I always have some in my freezer.
👍
Would lemon be a good addition to this soup?
If you want a lemon flavor, sure!
Always looking for Italian comfort dishes. Just FYI it’s simmer not summer ;~)
This was delicious and SO easy! we used the stalks which was a mistake, but we’ll know for next time The nutmeg at the end was perfect! Thanks!
Thank you so much for this recipe! This is my go-to soup now that the weather is getting cold. Nice and easy to make, simplistic recipe. I’m not even a fan of broccoli! Lol :)
Added cooked kidney beans and cauliflower. Also a dab of hot sauce. Was excellent soup for instant pot too
How did you cook it in the instant pot?
This isn’t an instant pot recipe so I don’t have those instructions for you.
making this recipe for a tea, they requested no cream soup. I am finding it to be a bit bland, any suggestions? I will try adding some celery and carrots.
Too bland usually means that you need to add more salt, in this case I’d add more pepper and parmesan cheese as well.
Stumbled across this recipe as I was looking for a broccoli soup like Nonna (my mother in law) used to make, no cream and not blended. So easy and delicious & a hit with hubby, only difference is we fried the garlic first in olive oil & hubby stirred in a beaten egg at the end. Was amazing with fresh garlic & rosemary sourdough from our local artisan bakery 🤤!
We added diced carrots and celery, and it was a hit with the whole family!
Delicious!
best soup ever. sometimes i add mushrooms.
Simply perfect! Fast, delicious, easy peasy…well easy broccoleasy LOL
The beginning of the recipe says 6 servings, but the bottom of the recipe says 4 servings.
Which one is it?
It’s 6 servings, I’ll have to see why the nutrition label is doing that. I’ll get it fixed!
Cool. Thank you. It was delicious and so simple.
Awesome, thank you!
Very good and healthy at the same time! I will be making it again!
This is a keeper ! Super easy to make. I would cut down on the salt a bit. Served w grilled brie sandwiches on a cold Feb. night !
This is delicious, made it a few times now. Will be in regular rotation at my house! Even good with frozen broccoli, but I’m sure fresh would taste better.
We use frozen broccoli all the time!
Can you freeze this soup?
Yes, it freezes very well!
Is one serving 1 cup?
This soup recipe serves approximately 6, so 1 serving is probably closer to 2 cups.