Buffalo Chicken Celery Sticks
These Buffalo Chicken Celery Sticks are totally addictive – and if you’re looking for a low carb snack or lunch this is the recipe you need.

As you can see by the recipes on the site lately I’m trying to lighten things up a little.
That doesn’t mean I’m not going to fry up a few things on the weekends but during the week it’s going to be a little lighter like these Chicken Stuffed Portobello Mushrooms we had the other night for dinner.
For now anyway…
I can’t stand boring food though. Boring food isn’t going to keep me sticking to any kind of diet, I’ve learned that before. So what I set out to do is make more interesting food that’s going to make me actually want to eat it.
Agree?
Buffalo chicken anything always keeps me pretty interested. Wings are number one, which if you’re following low carb type diet isn’t the worst thing in the world but I still don’t think eating a bucket of fried wings is going to get me in shape.
Low carb or not.
This recipe only uses 1/4 cup of mayo, which you can adjust if you want less or more, it’s the buffalo wing sauce that really brings the flavor in.
Roast and shred your own chicken like I did, or grab a rotisserie chicken from the store or even use canned chicken.
Just make up the chicken filling, grab some celery and start stuffing.

If you’re a blue cheese fan you can load some of that on top but I just topped mine with scallions.
These Buffalo Chicken Celery Sticks are great for appetizers too, you can make them way ahead of time and they’re still going to hold up just fine.

If you’re on a low carb diet or even if you aren’t – you’re going to love these! You can make your own variation, like BBQ chicken salad or even an Asian flavored chicken salad!
Just pile it up on crunchy celery sticks and get snacking!
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Buffalo Chicken Celery Sticks
Description
Makes 12 celery sticks
Ingredients
- 2 cups shredded chicken (you can use leftover chicken, rotisserie chicken or canned)
- 1/4 cup mayonnaise
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 3 tablespoons buffalo wing sauce
- 6 celery stalks cut in half (12 total)
- chopped chives for garnish
Instructions
- Mix the chicken, mayonnaise, garlic powder, salt, pepper and buffalo wing sauce together in a bowl.
- Fill each celery stalk with the chicken filling and garnish with chopped chives.









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These look fantastic! I love everything buffalo sauce!
★★★★★
Thanks Molly – me too!
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I made mine even more simple…… leftover rotisserie chicken, some chopped green onion and Buffalo Ranch Dressing! just wonderful! Will be one of quick go to dinners or lunches for sure!
That sounds perfect Verlace!
Can you use canned chicken for this?
Yes, this would actually be a great use for canned chicken!
Can u make these the night before? Or are they only good to eat right after you make them?
You can definitely make the chicken filling the night before and then stuff them right before you need them. They would probably get watery if you stuffed them ahead of time.
I love this simple but great recipe! It is also really good with Endive instead of celery too!
That sounds perfect, Thanks Michelle!
Love this idea!
Thanks Lindsey, enjoy!
I just put chicken in he crockpot on low overnight with buffalo sauce. I plan on mixing it with sour ccream and cream cheese in the morning and having it for lunch with celery or cucumbers ????????yummy!
★★★★★
Great idea Melanie, enjoy!
I can imagine this on top crisp Romaine with a bit of blue cheese dressing. Yum either way.
★★★★★
You’re right, that would be good too Julie!
Do you think think this could heated it up before putting it on celery? Wasn’t sure with the mayo in it
Tiffany, yes this is really meant to be served cold. Is there a reason why you’re looking to heat it up?
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I was just looking for a way to use yo leftover turkey and stumbled across these on Pinterest – brilliant!! Love this idea! ????
Thanks Heather- great idea for this recipe!
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what is the carb count on this then? Is the serving 3 celery sticks, cut in half per one person?
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This is genius! I love how you took the guilt out of one of my favorite foods!
This is creative and flavorful!
Thanks Megan!
What a great easy recipe!
Thank you Rachel!
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Do you know the nutrition value on it? How many carbs?
★★★★★
Not sure about the exact nutritional value but as far as carbs…ZERO. Zero carbs:) Enjoy!
What’s the nutrition on this? Trying to input into MFP but I didn’t eat all in one sitting so… ???? it’s giving me 600 cal. for the mayo. Thank you.
I’m working on getting nutritional info on my site but I don’t have it right now. When I went into MFP it gave me the correct info I believe…1.2 carbs per celery stick, 4.4 grams of fat, 8.8 grams protein and 80 calories.
Perfect! Thank you so much, Dan. I will input that for now (assuming that is per stick and amount on the stick) and will keep my eyes peeled for an update.
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Great recipe! I’ve made it twice in the past two weeks since finding it on Pinterest. This is a keeper!
We love it too! Thanks for letting me know Lisa!
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What kind of buffalo chicken sauce do you use? Does it have sugar in it?
You can use any type of buffalo wing sauce you like, I used Sweet Baby Rays and it doesn’t have any sugar.
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Not sure if I just overlooked it, but how many servings is this recipe for?
It makes 12 celery sticks.
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This looks great but how many servings are12 sticks supposed to make? I am just starting carb cycling.
The recipe makes 12 celery sticks, however many servings is up to you! I don’t have the nutritional information if that’s what you’re looking for, but these are very low carb.
Found this on Pinterest. This was super good and easy. Thank you. I have a feeling this will be a regular rotation for lunches
★★★★★
It definitely is for us! Thanks Jeri!
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