Print
Cauliflower Fried Rice is a fried rice recipe made with cauliflower instead of regular rice

Cauliflower Fried Rice

  • Author: Dan
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 8 servings 1x

We took our favorite cauliflower rice recipe and turned it into this delicious pork fried rice! You can make this fried rice with ground chicken, turkey or beef or leave it out for a vegetarian recipe!

Scale

Ingredients

  • 1 tablespoon olive oil
  • 3 eggs beaten
  • 3/4 pound ground chicken, pork or beef (leave out for a vegetarian option)
  • 6 cups Cauliflower Rice
  • 1/2 cup chopped scallions
  • 1 cup frozen peas and carrots
  • 34 tablespoons soy sauce
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon grated ginger
  • 1 1/2 teaspoon chopped garlic
  • salt and pepper to taste
  • sesame seeds for garnish

Instructions

  1. Add the oil to a wok or a large skillet over medium-high heat. Pour in the beaten eggs and scramble, then remove from the pan.
  2. Add more oil if needed, then add the ground chicken to brown. Break up the chicken into smaller pieces as it browns, draining any grease from the pan if needed.
  3. Add the cauliflower rice, scallions and the peas and carrots to the skillet and stir. Cover with a lid for 3-4 minutes to let the vegetables steam. Remove the lid and stir.
  4. Add the scrambled eggs, soy sauce, sesame oil, ginger, garlic and salt and black pepper to taste.
  5. Serve with sesame seeds and more chopped scallions for garnish.
  • Category: Dinner
  • Method: Stove Top
  • Cuisine: American