Asian Chicken Lettuce Wraps are a low carb dinner recipe

Chicken Lettuce Wraps

  • Author: Dan
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 8 servings 1x
  • Diet: Low Fat

These super tasty┬áChicken Lettuce Wraps can be customized for everyone in your family! Serve this ground chicken filling over rice or ramen noodles for those who aren’t watching their carbs!



  • 2 pounds ground chicken breast
  • 1 tablespoon garlic, chopped
  • 1/2 teaspoon kosher salt
  • Fresh black pepper to taste
  • 1 teaspoon onion powder
  • 1 tablespoon sriracha
  • 1/4 cup soy sauce
  • 1/4 cup hoisin sauce
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons oyster sauce
  • 8 ounce can bamboo shoots, drained and chopped
  • Lettuce leaves for serving

For Garnish:

  • 1/4 cup chopped peanuts
  • 1/4 cup chopped scallions
  • 1/4 cup sliced bell peppers


  1. Heat a skillet over medium heat and spray with non-stick cooking spray. Add the ground chicken to cook, crumbling as it cooks, until no pink is remaining.
  2. Add the garlic, stir and cook a minute more and then add the salt, pepper, onion powder, sriracha, soy sauce, sesame oil, oyster sauce and bamboo shoots. Stir to combine and let cook for 3-4 minutes. Taste for seasonings and adjust if needed.
  3. Serve the chicken filling in lettuce wraps, over rice or ramen noodles. Garnish with peanuts, scallions and pepper strips.

Recipe Notes

Since a few of the ingredients in this chicken filling have a high sodium content, start with only a half a teaspoon of salt and then test for seasonings at the end.

Nutrition information does not include garnish.

  • Category: Dinner
  • Method: Stove Top
  • Cuisine: American/Asian