chicken and brussels sprouts stir fry

Chicken and Brussels Sprouts Stir Fry

  • Author: Dan
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

This Chicken and Brussels Sprouts stir fry recipe tastes even better than take out – and it’s ready to serve in just 15 minutes!



  • 1 tablespoon canola oil
  • 1 1/2 pound brussels sprouts, trimmed and shredded
  • 4 cups shredded, cooked chicken
  • 8 ounces mushrooms, sliced
  • 1 Recipe Stir Fry Sauce


  1. Add the canola oil to a wok and heat over high heat. Add in the mushrooms and cook until browned on both sides (give them a couple of stirs but let them brown).
  2. Next add in the shaved brussels sprouts and shredded chicken. Stir together and cook 3-4 minutes until the sprouts have wilted a little and the chicken pieces are cooked through.
  3. Add in the stir fry sauce starting with 1/2 cup at a time (see note). Add more sauce depending on your taste.

Recipe Notes

*Don’t add in all the stir-fry sauce at first, start with half and then as more depending on how “saucy” you like your Chinese food. We used all of it because we like to serve this on top of rice. If you buy a brussels sprout stalk, you’ll just need one. If you buy the 9 oz. containers in the store 2 will be fine. If you buy the shaved brussels sprouts in a bag you’ll need 2 10 oz. bags.

  • Category: Dinner
  • Method: Stove Top
  • Cuisine: American